Prepare yourself for the 40th Annual Alcatraz XL “Escape from the Rock” Duathlon. The course combines the original swim from Alcatraz with a 7 Mile Run to Fort Point and back to Aquatic Park. You have heard the stories, you’ve seen the movies, you know the infamous inmates, but NOW it’s your turn to make history on the ESCAPE course! As tourists ferry to the island, you’ll be swimming away making the ULTIMATE ESCAPE! The Event is limited, so don’t wait to register!